Abstracts53

Go Long: Why Long-Term Thinking Is Your Best Short-Term Strategy

How to Be a Long Term Thinker in a Short Term World

Your arsenal for patient change: Six powerful resources on habits and motivation

How do you stay motivated and actually stick to what you set out to do? And how can you help patients to do the same? 

Should We Pay People to Be Healthier?

Using monetary incentives to change behaviour is less expensive than the alternative, but the practice still faces hurdles.

1% Better Every Day

Mini Habits

Smaller Habits, Bigger Results