To clearly understand what is holding your practice back, let’s take a closer look at both external barriers and internal factors such as mindset, structure, and communication gaps.
Old habits, scheduling bottlenecks, and team misalignment often lurk unseen, sabotaging your prevention goals. A systematic audit will reveal exactly where to focus your efforts.
Exercise 1: Personal reflection
Answer the following prompts honestly. This is for your own clarity and to help Anna understand your current mindset and practice. No one is judging your answers.
Up next: Exercise 2: Prevention SWOT analysis