Exercise 1: Identify your “Why”
Anchor your intentions by clarifying your purpose as an oral health professional. Write down 1–2 sentences for each of the following prompts:
- Why: Why are you driven to lead with prevention? What are your core beliefs?
- How: How do you want to approach oral care differently?
- What: What exactly do you want to offer your patients?
Example:
- Why: I want every patient to fall in love with their smile.
- How: By building trust and confidence in my patients through oral care services centred around prevention.
- What: I want to offer education-first appointments, practical demonstrations of at-home oral care techniques, and long-term wellness planning.
Exercise 2: Map your patient journey
You have identified your preferred patient and your core vision. With this in mind, draw the full patient journey on a piece of paper. Consider how they experience each of the following steps:
- How they find you (online, referral, etc.)
- Booking experience
- Waiting room experience
- First conversation
- Exam or treatment
- Post-appointment follow-up
For each step, ask:
- Is prevention included here?
- Is there a way to highlight it more clearly?
- Can we make the experience more educational, supportive, or proactive?
Exercise 3: Quick win commitment
Shifting to a prevention-led workflow does not happen overnight. But seeing early results will help you stay motivated and build momentum. Pick one small, manageable action you will implement within 2–4 weeks:
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