Julie Gibson Clark doesn't just talk about longevity; she lives it. This biohacking pioneer, now in her mid-50s, is on a mission to defy aging itself—and the numbers prove she's succeeding. 

In 2023, Julie took second place in the global "Rejuvenation Olympics," beating millionaire tech titan Bryan Johnson with a mind-boggling 0.66 aging rate - 34% slower than normal.

But here's the best part: Julie insists you don't need expensive gadgets or extreme procedures. Just a few small, consistent changes in your daily routine and diet are enough to unlock your own longevity potential. 

We asked Julie for some of her secrets to staying healthy, sharp, and productive for longer. Get ready to rethink your daily habits.

What’s your routine to start the day and to end the day?

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